Benefits and uses of vitamin E capsules for skin and hair (2018)

I came across vitamin E thing during last month, I heard it’s great anti aging thing, adds shine to skin and hairs, nourishes, is an antioxidant etc.

I was a bit skeptical on that vitamin e capsules for face ? How to apply ? Should I eat vitamin e ? Does vitamin e help in acne problem ?

I thought to give it a try and then post a blog on my experience with it. I recommend anything which is tried and tested on myself and so,
Here is what all I got out of this experiment …& answering for all on What does vitamin E do for your skin ??

_ Vitamin E works to block free radicals from the skin, thus it can reduce wrinkles and keep skin look young.

_ It has antioxidant properties which play the role in anti aging process.

_ Adds shine to skin and face gives a healthy texture.

_ Repair and build tissue, thus encourages healthy hair follicles.

_ Moisturizers your skin, when you faced a harsh travel day, you had a lot of makeup and after cleaning your face, you want to rejuvenate your skin , vitamin E will work, Magic for you.

_ Nourishes scalp.

_ Treats stretch marks.

_ Lightens scars & dark circles

_ Evens your skin tone gradually remove patches from skin.

_ Brings smoothness & natural glow to your skin.

Now point of doubt comes,

In a month I felt so much of benefits??

I know a few of you might be thinking like this , but I tried this on my mom’s face and myself. Anti-aging stuff was observed on my mom’s skin and I felt a lot healthier skin on mine.

This vitamin E blog post is not sponsored and it is a part of my every day skin care routine now.
Who should use??

All should use. Who doesn’t wants to look better!! Vitamin e benefits for women , men its the same for everyone’s skin .
Which color Vitamin E capsule is good to use ??

Both yellow & green color capsules are equal in all aspects , there is nothing to worry on which color capsule to buy . Mostly in all local stores you will find the green one .


How to take fluid or solution out of capsule?

Poke it with a pin & squeeze the fluid out on utensil or clean palms & you are good to go , to use it .
Which Vitamin E capsule to buy & is it affordable ??

Buy your vitamin E capsules from any nearby medical store I have Evoin 400 & the prce of this vitamin e capsule is only Rs 22 for 10 capsules, quite a budget and organic stuff for usage. Whichever vitamin E capsule you buy please do test it 1st in small area of your skin if it irritates you or feel some what itching kind, then don’t use it & try a different brand .

Vitamin E capsules that you can buy online is as below –

Vitamin E oil that you can buy online is as below –

Vitamin E capsule on face – How to apply on face ?

Well take a capsule poke it with the help of pin squeeze it on palm, stir it slightly with your fingers and gently apply all over your face. Let it be for 30 minutes and rinse it off with normal water. You are really with fresh nourished skin.
How to apply on hairs??

Take in a small utensil, whatever oil you use for hairs in the quantity that it be applied all over your hairs.

Mix 2 vitamin E capsules by poking it via pin and squeeze them in that oil. Castor oil for good hair growth, olive or coconut oil for better nourished hairs is as per want. After mixing vitamin E capsule fluid well, apply on your hairs & let it be there for 1 hour and then wash it off.

You will have healthier, faster growing and shiner hairs.

I think I have answered all questions like what are the benefits of vitamin e , is vitamin e good for your face ? How much vitamin e should I take ? vitamin e for hair growth ? what does vitamin e do for skin ? How long to keep vitamin e on ? all such doubts that I too had in the beginning , hope I helped you & you too find it as helpful as I did.

Again reminder – Caution is please check in small area of skin first that it does suit you or not. Only if it doesn’t causes itching or showing any signs of allergy, then only use it further on your skin. I don’t recommend on eating the capsules of vitamin e , I have just used it externally & it really worked for me . If you live in very hot climate place or your skin is oily , then I recommend you to use vitamin e on your face for 30 mins & then have a nice face wash & then moisturize your skin with regular moisturizer eventually marks on your skin will reduce & you will see better skin .

Conclusion – 

Its a lovely thing to use for skin & hairs better health , capsules are at very affordable prices , but its on you , you can buy vitamin e oil , serum , capsule whatever you like & feel comfortable to use . My recommendation would just be don’t miss on using this miracle anti aging beneficial thing . I just love it .

Update –  

I wrote this bog on 29th january 2018 & today it’s 19th january 2019 & I am still proudly using vitamin e capsules for face & hairs , it still works as awesome as it does back then .

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Stay connected, follow my blog for more such content . I keep on sharing on Beauty , Fashion & Lifestyle for men & omen both . This is ST Ways signing off right now , I am Blogger by choice & Comedian on Youtube by accident . Keep smiling & do take really good care of yourself because you are one of a kind 🙂

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Lips Care Tips (8 hacks for doing it right)

Lips care is a lot ignored subject thus you miss pink lips. Lips are most ignored part of our face when it comes to take care of our skin. It’s most sensitive skin apart from your under eye area. You had fast, you are ill, you are tired gets maximum reflected by your eye lids and lips. Coloring lips is probably easiest thus, we do not give very much attention to lips care. Despite of current trends to considering bigger lips cooler and people going towards, surgeries to get bigger, healthier lips for best pout selfies, Still we fail to do proper lips care of the god gifted one’s. So, today we are going to deal all hacks & questions related to lips care.

Lips care hacks are as follows:-

  1. Exfoliate “Best Lips care to remove dead skin”

To remove the dull, dark or dead skin layer from your lips you have to exfoliate your lips attest 2-3 times a week. Take very little amount of rock salt commonly known in India as “SENDHA NAMAK” mix it with equally small amount of sugar and coconut oil. Mix all the three ingredients well and apply over your lips in circular motion. It’s sort of scrub of your lips by natural ingredients so more useful. This will make your lips smooth, red and pumped up a bit. As you exfoliate the blood circulation increases pumped up for a while.


Lips care Bonus tips:-

Coconut oil if you are using for whatever purpose, use organic coconut oil. I use this coconut oil which is organic and purest extracted cold pressed oil and I am using this since 2 years. Now my whole family uses it. I always order this from amazon , locally this isn’t available. I use this for my skin care & hairs care both purposes .
click here to buy… Lips_care

  1. Cover with nourishment “Lips care Pamper Routine”

Do not leave your lips uncovered ever, honey, beeswax, petroleum jelly all are fantastic things to cover your lips. When talking about home remedies for lip care a big name of applying honey comes to place . It softens and gives a shine to skin , only stuff is it’s sticky , so despite of being great for skin care I can’t patiently handle this much longer . Rest beewax , shea butter , petroleum jelly you can get in products easily , listing a few below.

Click here to buy ….Lips_care

Click here to buy …. Lips_care

  1. Massage “Blood flow increasing step for pink & proper Lips care”

Whenever you are having free time attest once in a day massage your lips for 5-7 minutes with coconut or olive oil. This increase its blood circulation, makes it red, soft and nourished.

  1. Drink water “Plump lips , Lips care hack “

We should attest drink 2 liters of water each day to keep our whole body  hydrated. This makes natural health, skin and lips too have good amount of water available. So to stay fresh and glowing drinking water is super important.

  1. Stop habit of licking “Don’t damage upper layer of lips for right Lips care”

Licking your lips damages the protective layer of lips which can dry out your lips. So, stop licking today.

  1. Lipsticks “try organic one’s for best Lips care”

Matte lipsticks are drying and liquid lipsticks stain your lips the most.

The lips get dark due to chemicals, so even if it is necessary for you to use a hydrating lipstick must have glycerin, vitamin –E which wakes oil Shea or butter or 1st layer your lips with moisturizer or lip balm put on lipstick.

  1. Lip balms “Friend of Lips care time”

Always choose lip balm having Shea butter, vitamin-E, beeswax, coconut oil or petroleum jelly. These ingredients cover and soothe lips.

  1. Sun protected “Lips care essentials for anti sun burn lips”

Lips lack melanin so they are more prone to sun burn. Use moisturizer over your lips which must have at least SPF 15 coverage.

Additional tips for healthier Lips care –

  1. Cover your lips by whatever organic balm you have, let it be overnight and welcome better smooth soft lips in morning.
  2. For longer duration, if you have to wear a lipstick wear hydrating one’s and avoid matte lipsticks.
  3. Use cleansing milk to remove lipstick, then wash lips, pat dry them and then massage lips with organic coconut oil or olive oil to recover their health back.
  4. Whenever tired or you are exercising exhale breaths from mouth, making an “O” shape from lips. That would exercise face and lips both you will have a better shape of both gradually doing this.
  5. For exfoliate lips people use tooth brushes too in my opinion it isn’t good for lip health , Lips care and some pump their lips with this and by other stuff which ultimately harm your face, lips structure and health. Do not overdo anything.Lips_care

Products for lips care that I recommend …

    1. Maybelline Baby Lips Anti Oxidant , Berry 4g – Has SPF 20 , is anti oxidant , a bit sticky but clearly long lasting .


  1. Vaseline original pure skin jelly – vanishes soon but is super effective and nice for skin health , can be used for hands , legs or lips . A product that has multi uses.

I use both of them and both are my savior , baby lips when i m going out and vasline when I don’t have to go out much .

Wanna read more about skin care tips??, check my blogs by clicking below

Cleansing, toning and moisturizing (CTM) at home

All About Cleansing Milks

Best Patanjali aloe Vera gel to buy [8 tips and benefits how to use it]

So , these were my personal tried and tested lips care hacks . Follow and share our blogs and reach us on our social media platforms , you can find all contact info by clicking here ” Contact Us ” , comment below with suggestions and experiences . Do share lips care that worked for you too , I would be happy to know.

Thanks again much respect and love to all . Stay connected and keep loving yourself because , you are one of a kind.

Cleansing, Toning and Moisturizing at Home (CTM Routine)

Cleansing, Toning and Moisturizing routine is important for having a healthy smooth even skin. Your skin is a reflection of 30% diet, 30% products you use over it and 40% the care you do of it. It is said to be of peak importance to people who use makeup. Cleansing, Toning and Moisturizing routine is especially very necessary for people belonging to 30 years and above.

But wait, I think Cleansing, Toning and Moisturizing

I feel every youth should do this too, as it is said prevention is better than cure. The reason why it is recommended, is to repair and retain your skin pH , tightness and glow so that , your skin doesn’t suffer ever in life and you live happily ever after . Thing is people run to search a cure when they develop a problem , we all know acne grows with age , skin needs more care as the years passes by , the more cosmetics you use the more after effects you can see on your skin and face , so by now you know everything but

what’s your plan to stop ageing of skin ??

Right age to start Cleansing, Toning and Moisturizing?

Start now !!If you are in your 20’s its best , or else whatever age you are in after 20’s you have to start off now !

Who should do Cleansing, Toning and Moisturizing ?

This is equally effective for all . No gender differences are there .

Why to do Cleansing, Toning and Moisturizing??

Help your skin revive itself , you can see the difference in quality of your skin in just 2-4 weeks, from lipstick stains, makeup dryness, sun burns, dead skin layers, stress on skin, damage by cosmetics, water proof mascara eyelash damage, eyeliner, brow bone liner, dry weather and so on and so froth .

I have mentioned how choosing the right cleanser ans it’s importance , types , tips , everything in my blog Cleansing Milk : tips & benefits  , but the next two steps are equally important which are toning and moisturizing.

Cleansing helps in removal of makeup, dust, dead skin and cleans clog pores.

Toning soothes the skin calms it down, maintain skin’s PH, value and hydrates the skin. In market large variety of toners are available whenever necessary I use rose water as toner . I don’t require toner separately very much personally , because of two reasons :-

  1. I use cleansing milk , which is non-foaming cleanser instead is moisturizing one. Those who use bar cleanser or foam cleansers they must use a toner separately.
  2. I use Patanjali aloe vera gel which can act as both , toner and moisturizer as per me. You can read everything about it , in this blog Best Patanjali aloe Vera gel to buy [8 tips and benefits how to use it]

Moisturizing helps to nourish skin with packing moisture in it.

It feels heavenly after entire Cleansing, Toning and Moisturizing routine.

cln ton mos

Steps for Cleansing, Toning and Moisturizing…

    1.  Cover your face with the cleansing milk that suits you.
    2. Let it be for 4-5 minutes on your face and then remove it gently with the help of soft cloth or cotton ball whatever you prefer.
    3.  Wash your face with mild or cold water and then pat dry your face.
    4. Now comes toning , those who need toner can use rose water best for all skin types, further its entirely on you what you choose , honey , pore fix , cucumber, chamomile , pomegranate and many other types of toner are available in market . Whatever you choose try to have it organic for which Biotique & Khadi are two brands I recommend for this .
    5. To apply a toner on face people suggest use cotton balls , but in that way I feel product like toner of so thin consistency goes waste , so better use it by help of your clean palms and finger tips. Do clean your hands before this , then put some 5-7 drops of toner , spread it in hands and instantly pat all over your face with palms and finger tips .
    6. Never put pressure on your face by cloth , cotton ball , palms or fingers even . Do every step as gentle on face as possible .
    7. Let your face absorb that hydration and then after 3 minutes around , now its time to use moisturizer.
    8. Work of moisturizer is to lock moisture in your skin . So its highly recommended to go for an organic one ,as its gonna go deeper to your clean skin . So for moisturizing I use patanjali aloe vera gel. If you don’t wanna use it then use any moisturizer but do check,  it must not contain any alcohol in it and must have organic ingredients .
    9. Spread your chosen moisturizer in upwards direction gently and your’re done.

 Click here to buy …

   Click here to buy ….

Cleansing_Toning_and_Moisturizing   Click here to buy …. When to do Cleansing, Toning and Moisturizing?

  1. Night time before sleep is the best time , that is what its is said by most of the people but experts believe you shall not sleep with any product lying on your face at all . Thus evening or day time is what I recommend and is what I do personally . Keep your face clean and dirt free is what is great before sleeping but never sleep with any product covering your face .

    How often to do Cleansing, Toning and Moisturizing?

    Once in a day only . Over doing anything can cause opposite effects than the desired effects , by most of the beauty experts this is recommended once in every day as routine for all .

  2. Cleansing_Toning_and_MoisturizingTake care of yourself and your skin’s health . Subscribe and share our blogs and reach us on our social media platforms , you can find all contact info by clicking here ” Contact Us ” , comment below with suggestions and experiences . Do share your Cleansing, Toning and Moisturizing experience.
  3. Thanks again much respect and love to all . Stay connected and keep loving yourself because , you are one of a kind.


Winter Fashion and Style (2018)

Winter is the most fashionable time of entire year. In Winter Fashion you can layer your outfits, experiment, flaunt, jackets, coat, sweaters and much more. India’s some parts does have very cold weather, some have average and some just don’t feel this season very much. In Winter Fashion & Style I tried to put on my way of styling in winter with the fashion and trends. Some outfits are super winterish, some entirely are just for style , so let’s move ahead and have a look at all of the Winter Fashion & style .

  1. Winter Fashion : Jacket and blazer look

Woolen knit jacket, long coat and a formal blazer. I tried to tune all three with same grey washed jeans, white top and black gladiator shoes.

Woolen knit jacket doesn’t saves you from winter just gives you a chic look. I bought this from a local store , this has very nice finishing n super dolled up diva look , such a stylish savior piece this is , that you can pretty much wear this with any normal tees n it would make you look like a star in seconds.


Talking about jackets , biker jackets are awesome this season but with that long coat, jackets, cardigans anything in long are so much in fashion right now that long coats or anything in long is a must have girls . I had a long coat, I am so much in love with it , as it just spices up my every look with royal and elegant diva look, it can be wore open and close both ways and in both ways it just looks super cool like this , total glam for Winter Fashion.



Its a noble faith black jacket that bought from myntra a year ago & its still is in rocking condition.

Last in this list is my grey fine white striped blazer from Van Heusen which I bought from Amazon on discounts gives me look of stylish and pro personality. High tried up bun is just to give all looks clean and finished essence to every look. Less makeup and red lipstick adds color pop towards a bit more clean beautiful look.

The Jade gladiator fashion sandals that I am wearing are just the best footwear I ever had , I bought these from Amazon .


  1. Winter Fashion : Sweatshirt look

Easy to carry look, deep black jeans with grey Avengers Captain America sweatshirt just most casual, coolest of all outfit paired with black sneakers and black belt basic watch. Hairs are half tied up to add bubbly and at ease feel to the outfit, just tomboyish yet girly look. Definitely this look saves from winter cold as the sweatshirt is awesome thick . You may be, be able to buy these kind of sweatshirts from Myntra it’s a Kook N Keech Captain America Sweatshirt .


  1. Winter Fashion : Scarf look

The easy classic adds on accessory which makes every outfit trendy and fashionably girly is scarf. Add it with a kurti and contrasting sweater like I did (watch below) or add it with casual or thermal top, it just throws a color pop and style around every outfit. I personally do this even when winter isn’t there.

The top I am wearing below has lot of elasticity and is a really thick material , so this one is also a savior from cold with being stylish outfit , did a pony tale hairstyle to make it more casual cool look . I bought this top and scarf both from some local stores but all I am trying to communicate here is add a scarf and instantly the style and winter feel is added to the outfit .


This is scarf with kurti look , I paired a contrasting sweater too to create even interesting outfit . Open hairs to give a breezy easy look , good for everyday in winter for  Indian wear loving girls . I would like to add a tip here , buy a scarf with tussles so it instantly add on to outfit as accessory and undoubtedly can be warped around in many ways and choose color of scarf which should go well with your outfits and suits well to your skin tone too.


  1. Winter Fashion : Complete Indian wear look

The sophisticated, ethnic, girl next door,  Indian girl look best for functions in winter, family get along and occasions like that , you can go way more heavier in terms of material choice and thickness then mine but I just showcased what I had right now with me . Two looks I achieved, One is Kashmiri kurta , with thick cotton pajama and duppatta, which was royal, ethnic and lovely classy Indian girl look. This I bought from a handicraft fair and its such a rich heavy looking piece , I love it .


The other was blue  kurti with red embroidery around high neck which i paired with with red shawl wrapped around the neck. I have used same belles and same thick cotton pajama in both looks. this time again half up tied hairs to give casual cool indian girly look . Trust me both looks save you from winter a bit. The Kashmiri kurta stuff will save you from colder winters, while other are only is style with a bit winterish feel saving you around the neck only , lol . With the above look I matched bell earrings to give adorable ethnic essence to it , in he next one as it was more casual I added metal long earrings to it. (Pictures attached below)



Thanks for reaching and  reading about Winter Fashion & Style 2018. To keep being connected and updated please like , share and subscribe our blog and let us know what you think about this article by commenting below. Connect with us at our social media platforms Facebook , Instagram , Twitter , you can also e-mail us by our page Contact Us

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Thanks again much respect and love to all . Stay connected and keep loving yourself because you are one of a kind .