Benefits and uses of vitamin E capsules for skin and hair (2018)

I came across vitamin E thing during last month, I heard it’s great anti aging thing, adds shine to skin and hairs, nourishes, is an antioxidant etc.

I was a bit skeptical on that vitamin e capsules for face ? How to apply ? Should I eat vitamin e ? Does vitamin e help in acne problem ?

I thought to give it a try and then post a blog on my experience with it. I recommend anything which is tried and tested on myself and so,
Here is what all I got out of this experiment …& answering for all on What does vitamin E do for your skin ??

_ Vitamin E works to block free radicals from the skin, thus it can reduce wrinkles and keep skin look young.

_ It has antioxidant properties which play the role in anti aging process.

_ Adds shine to skin and face gives a healthy texture.

_ Repair and build tissue, thus encourages healthy hair follicles.

_ Moisturizers your skin, when you faced a harsh travel day, you had a lot of makeup and after cleaning your face, you want to rejuvenate your skin , vitamin E will work, Magic for you.

_ Nourishes scalp.

_ Treats stretch marks.

_ Lightens scars & dark circles

_ Evens your skin tone gradually remove patches from skin.

_ Brings smoothness & natural glow to your skin.

Now point of doubt comes,

In a month I felt so much of benefits??

I know a few of you might be thinking like this , but I tried this on my mom’s face and myself. Anti-aging stuff was observed on my mom’s skin and I felt a lot healthier skin on mine.

This vitamin E blog post is not sponsored and it is a part of my every day skin care routine now.
Who should use??

All should use. Who doesn’t wants to look better!! Vitamin e benefits for women , men its the same for everyone’s skin .
Which color Vitamin E capsule is good to use ??

Both yellow & green color capsules are equal in all aspects , there is nothing to worry on which color capsule to buy . Mostly in all local stores you will find the green one .


How to take fluid or solution out of capsule?

Poke it with a pin & squeeze the fluid out on utensil or clean palms & you are good to go , to use it .
Which Vitamin E capsule to buy & is it affordable ??

Buy your vitamin E capsules from any nearby medical store I have Evoin 400 & the prce of this vitamin e capsule is only Rs 22 for 10 capsules, quite a budget and organic stuff for usage. Whichever vitamin E capsule you buy please do test it 1st in small area of your skin if it irritates you or feel some what itching kind, then don’t use it & try a different brand .

Vitamin E capsules that you can buy online is as below –

Vitamin E oil that you can buy online is as below –

Vitamin E capsule on face – How to apply on face ?

Well take a capsule poke it with the help of pin squeeze it on palm, stir it slightly with your fingers and gently apply all over your face. Let it be for 30 minutes and rinse it off with normal water. You are really with fresh nourished skin.
How to apply on hairs??

Take in a small utensil, whatever oil you use for hairs in the quantity that it be applied all over your hairs.

Mix 2 vitamin E capsules by poking it via pin and squeeze them in that oil. Castor oil for good hair growth, olive or coconut oil for better nourished hairs is as per want. After mixing vitamin E capsule fluid well, apply on your hairs & let it be there for 1 hour and then wash it off.

You will have healthier, faster growing and shiner hairs.

I think I have answered all questions like what are the benefits of vitamin e , is vitamin e good for your face ? How much vitamin e should I take ? vitamin e for hair growth ? what does vitamin e do for skin ? How long to keep vitamin e on ? all such doubts that I too had in the beginning , hope I helped you & you too find it as helpful as I did.

Again reminder – Caution is please check in small area of skin first that it does suit you or not. Only if it doesn’t causes itching or showing any signs of allergy, then only use it further on your skin. I don’t recommend on eating the capsules of vitamin e , I have just used it externally & it really worked for me . If you live in very hot climate place or your skin is oily , then I recommend you to use vitamin e on your face for 30 mins & then have a nice face wash & then moisturize your skin with regular moisturizer eventually marks on your skin will reduce & you will see better skin .

Conclusion – 

Its a lovely thing to use for skin & hairs better health , capsules are at very affordable prices , but its on you , you can buy vitamin e oil , serum , capsule whatever you like & feel comfortable to use . My recommendation would just be don’t miss on using this miracle anti aging beneficial thing . I just love it .

Update –  

I wrote this bog on 29th january 2018 & today it’s 19th january 2019 & I am still proudly using vitamin e capsules for face & hairs , it still works as awesome as it does back then .

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