Stop over thinking !!

Our actions and results depend on our thoughts and vision. The condition gets worse when your thoughts are haywire and your take vision is blur. You probably think everything within you and again and again stuck by rethinking stuff which has no relevance to present life. The worst part of this situation you are unable to enjoy present, keep worrying about something and you know you are wasting your time, it isn’t good for your health too, but you are unable to get rid of it.

Is over thinking good?

We all are going to say no instantly after we hear this question but twist in the story is , Over thinking if taken as, thinking which leads to perfection and you can take action on it which can be productive, this way over thinking can help you in shaping a better you , you will be sharp, alert and aiming for correct direction always. This over thinking can be your problem solver like related to work, related to routine and methods but after over thinking you need to act upon it too , only and only that way it is productive.

Over thinking can be positive or negative but it can also be productive and unproductive. The best time killer or best alternative finder choice is yours. I won’t discuss how over thinking makes you hate life, feels dull and lonely, makes you lose memory power, makes you always feel empty and useless or wastes your present fun and time, makes you feel stuck in time travel or takes you towards depression and destruction , when it is done over unproductive stuff . There are already many things written, heard and told about this to you. You know everything wrong is happening in you when you feel sad due to it, you know everything within you related to what you thought brought solutions to you so it was worth it. You know what you are doing to yourself ultimately it was your choice to have it or not.

I can only recommend a few tips to sort your problems down:-

  1. The time you think and you are conscious that you are dwelling in over thinking or worries again about the same old moment, take deep breath, gain your consciousness back and get on to what’s your priority at this very point of time.
  2. Write your all worries ,chain of thoughts or tasks , frustrations or darks in one paper. You would feel you’re talking to a paper and feel it everything after you complete writing, read it once and then burn or tear it away if it’s related to past or some dark story of yours or in the end write solution of what you got or write and tick tasks you did and get rid of your over and over dwelling in same thoughts.
  3. Running away is not a solution, shifting your thought is neither your only solution is take things happened to you as a lesions because those things build you as a person now your evolved as a person into a better person take challenges as opportunities because those challenges will make you urge for obtaining more talent and push your limitations away. Take your task and problems of today as schedule to work on so that problems or situations will no more remain the same they will become work to do and hurdles to cross ultimately you will find your solution yourself. Conclusively no activity can get you rid of over thinking until you don’t work to solve it yourself. Do it now!! Stop over thinking!!Thank You for your precious time and patience. We love to empower people and find solutions for them, and we suggest be the original YOU because YOU are one of a kind. Believe, love & respect yourself, other’s will follow.You can also read our blog on Increase your confidence now!! .Well Connect with us , leave your comments below, share this to those who need it & you can also share your thoughts at our ‘contact us’ form , we would love to connect to you. We wish you a great and successful life,  be the leader & find solutions for world.

    Regards,

    Sonal Tiwari Sessions – The best place to find the best solutions

     

Understanding Mind

“Mind is not a problem . Mindset is” said by honorable PM of India Mr. Narendra Modi. Mind set is the most powerful weapon we all are blessed with, mind set is nothing else but our beliefs and vision which we create as per situations. Mind set can be changed over time and with environment. On the basis of one’s actions and desires we can come up with these kind of mind sets :- Strong, average and weak

“Strong mind discuss ideas, average mind discuss events, weak mind discuss people” – Socrates

The above statement is well short apt description of mind and people. When we come back to our mind set’s evaluation you will notice these three sets of working mind around you.

  1. The people who are changing as the environment changes. Their discussion, their tasks, their beliefs, their actions all depends on how the world or nearby environment is moving as they cannot commit to something, they are full of fear and insecurity. They victimize themselves and rarely takes actions . They would complicate and leave problems as problems only. Their life goes in judging others and talking about others .
  2. The people who know their skills, they use those skills to work and keep moving for living a life capable of fulfilling their needs . They know they have potential, but they would not utilize their potential to the utmost levels , they won’t polish themselves as to become leaders of their profession rather they would settle for living ordinary life saying “I wish I could have” and putting excuses like “Reasons why I am not doing that was this etc. ” they would observe,talk and suggest about world but they themselves would choose to settle for average.
  3. They would have a vision for which they would be working day and night. They have their set of rules and beliefs which only, logical reasons and environment’s needs can shake. Their moral is always high and they don’t fail, they would follow Formula Of Fail Forward…. They can’t sleep until they don’t find solutions of their problems, they won’t stop. They are of solution oriented mind set. To them quitting is no option , knowledge is all what they are interested in talking and knowing. They love the knowledge that comes from experience and to them only they are responsible for their actions , there’s no one else they would blame or talk ill about.

The people at point one , were weak mind set people their way gets defined by what other’s way is , what other’s thoughts are.

The people at point two , were average mind set people their ways gets defined by what other’s say, what they observe and they rest back at how and what they were simply, wishing for a better life.

The people at point three were the strong mind set people. The crazy rule breakers, game changes who do not shake even at the worst phases. To them solutions, self satisfaction and learning is life.

These were three wide major categories in which mind sets and mind can be divided. Hoping for better future of all, we would urge here that whatever mind set you belong to, just be sure that you must aim and earn for “Health, wealth and satisfaction”, rest your mind set will work accordingly. So aim big, act now and never give up.

Thank You for your precious time and patience. We love to empower people and find solutions for them, and we suggest be the original YOU because YOU are one of a kind. Believe, love & respect yourself, other’s will follow.

Connect with us , leave your comments below, share this to those who need it & you can also share your thoughts at our ‘contact us’ form , we would love to connect to you. We wish you a great and successful life,  be the leader & find solutions for world.

Regards,

Sonal Tiwari Sessions – The best place to find the best solutions